Calf lash is very annoying and extremely painful. Driving a car with whiplash is therefore not possible. We would like to give you more information on exactly what whiplash is, what you can do about it, and when you will be able to drive again! Read on quickly below.
What is whiplash in the calf?
A whiplash is a (partial) muscle tear on the inside of the calf. This muscle tear can occur when you suddenly tighten your calf muscles forcefully. A sudden, intense, sharp pain or burning sensation then occurs in the calf. This feels as if a racket, ball or whip is struck against it.
What causes it?
Calf whiplash is often caused by a sudden, large load on the muscle. This occurs when you suddenly sprint, jump or push yourself off. But even if you don't do a proper warm-up when you exercise, there is a risk of whiplash. Previous injuries to the calf muscles, weakened muscles or poor fitness can also increase the risk of whiplash.
When can you resume driving with calf whiplash?
The recovery period for whiplash is between 2 and 6 weeks. It is not advisable to drive a car during the period. The general rule is that you should be able to drive safely, which means you should be able to perform all actions without aids. For this, it is essential that your arms and legs are fully functional. After the recovery period, it is important to feel carefully whether you are ready to drive. When in doubt, do not get into the car.
What treatments are possible?
There are a number of treatments possible when whiplash occurs. It is important to cool your calf immediately for 10 to 15 minutes. After that, rest as much as possible, with your leg in the air, to reduce swelling. Build up load and movement very slowly, after the acute phase. You can wear a calf brace for support during this build-up phase. Keep in mind that recovery can really take up to 2 to 6 weeks.
Need more information?
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