How do i put on a knee support
Back to blogsWritten on: 2023-04-07

How do I put on a knee support?

In need of a knee support? If so, then it's quite convenient to know how a knee support works and how to wear it. We've put a summary down below.

Size

The degree of support that a brace gives is determined by choosing the correct size, adjusting and putting it on the right way. It is important to know that there is always a donning advice in the manual. Please keep in mind that a brace may never cause pain or numbness.

Important instructions:

  1. Before putting on a knee support, you should pay attention to the shape and characteristics of the brace. This way, you won't put it on backwards
  2. If present, use the pull-on loops
  3. Put the brace on with your knee slightly bent, this will enable you to determine the best position. Then, with the knee stretched, tighten the brace a little to your own comfort
  4. If present, loosen the Velcro straps before putting on the brace

Why putting a knee support on correctly is so important

A brace is shaped to the anatomical shape of the concerning joint. In addition, the splints, busks and gel cushion pads have to be placed in a specific position for them to give the right amount of support. This is why it is best to take your time and practice a couple of times, maybe even together with someone. Questions regarding how to put on a knee support correctly? Please don't hesitate to contact our support team via live chat, telephone and email.

Rob Duin
Written byRob Duin
Rob Duin is an experienced therapist with decades of expertise in physiotherapy, manual therapy, podopostural therapy, and occupational therapy. As a (sports) podologist, he combines his broad knowledge to effectively address posture and movement complaints. With his many years of practical experience, he helps people move pain-free and prevent injuries.
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