Torn Achilles Tendon

A torn Achilles tendon is a common injury, especially among active men between the ages of 30 and 40. At Podobrace, we’ve helped countless people recover from this type of injury. Our Achilles tendon braces are essential in the recovery process—both after surgery and as support during conservative (non-surgical) treatment.

Torn Achilles tendon?

A torn Achilles tendon, also known as an Achilles tendon rupture, is especially common among athletic men aged 30 to 40. At Podobrace, we’ve been supporting recovery from Achilles tendon injuries for years. Our braces are indispensable during the rehabilitation phase—whether you're recovering from surgery or following a non-surgical treatment plan.

What causes a torn Achilles tendon?

An Achilles tendon rupture usually occurs due to a sudden and forceful movement. In many cases, the tendon turns out to have been weak or structurally insufficient, making it more prone to tearing during intense physical activity.

How do you recognize a torn Achilles tendon?

An Achilles tendon rupture is typically accompanied by sudden, acute pain. The pain usually occurs right after a sudden movement and is located at the lower part of the calf, just above the heel. While there may occasionally be redness or bruising, the injury is often not visible from the outside.

How is a torn Achilles tendon treated?

There are two main treatment options:

• Surgical treatment: The two ends of the ruptured tendon are stitched back together.
• Conservative treatment: The foot is placed in a plantar flexed position using a cast or supportive taping, which brings the torn tendon ends back into alignment to allow natural healing.

The best option depends on several factors, including your overall health and age. For both treatment approaches, our Achilles tendon braces offer optimal support and help promote proper recovery.

How long does recovery take?

Recovery time from an Achilles tendon rupture varies from person to person. While surgery is more invasive, it often results in a shorter recovery period. A standard casting period of around 6 weeks is common. After about 10 to 12 weeks, most people can begin light sports activities again.

Stretching the Achilles tendon is not recommended during recovery, as this may negatively affect healing.