Blogs

Bright blue skies, fresh crisp snow, smooth slopes. The Wintersport season is almost there! How great would it be to travel to a wintersport location with your friends and family, and really dive into wintersport vibe. Besides the anticipation, getting your gear right is also essential. Think of skiing socks, for example. If you step onto the slopes without the right socks, you won't be skiing comfortable. This is why this blog focuses on ski socks ! What are good skiing socks?

A broken wrist is an annoying and painful condition. It hinders you during your normal activities, and it can also continue to bother you while sleeping. Below, we have a closer look at sleeping with a broken wrist and give you tips to make the night a lot more pleasant. Read on quickly below. Tips for sleeping with a broken wrist

During sport, muscles, ligaments and joints are put under extra strain during exercise or suddenly overstretched by a blow or fall. The body can handle this extra strain just fine, provided it stays within certain limits. These limits depend on age, gender and individual physical condition. What are sports injuries?

Suffering from stiffness or pain on or above the heel? If so, you are probably struggling with an Achilles tendon injury . In this blog, you will find the main causes and symptoms. The Achilles tendon connects the strength of the calf muscle to that of the heel bone, and is one of the largest and strongest tendons in the human body. This tendon allows you to push off from the ground when walking, running or jumping. When the tendon is overused, it can result in an Achilles tendon injury. Especially when changeable movements are made with the muscle, for example by suddenly running or jumping a lot. Therefore, the injury is also most common in runners and athletes who make intense movements and/or jumps. The best-known causes are listed here for you:

Tennis elbow, or also known as tennis arm, is an annoying injury that can last a long time. If you don't treat it the right way, it usually takes even longer for your injury to heal. In this blog, we will tell you more about the recovery time of tennis elbow. Feel free to read on. undefined

Pain in the wrist and thumb is a common complaint among people. This is quite logical, as the hand and wrist are made up of many joints. In this blog, we discuss the most common causes, treatment and prevention of pain in the wrist and thumb. The most common causes of wrist and thumb pain

A thumb support is a medical device used to provide support and protection for injuries. There are many different types of thumb supports available, each with its own unique features. Some thumb supports are designed to support the thumb in a neutral position, while others are designed to hold the thumb in a specific position. We list below some of the benefits of wearing a thumb brace for you. Improved mobility

When you have a broken arm, it is not only quite painful, but it can also cause problems for a good and optimal sleep. Your arm can be stiff and painful, making it difficult to move it into a comfortable position. We give you some tips below to make sure you can still sleep well despite your broken arm. Read on quickly below. undefined Tips for sleeping with a broken arm

Let's say you are recovering from knee surgery or an injury. This is an annoying obstacle in your daily activities and routine, and of course, you want to be fully functional again as soon as possible. A knee brace can help you do just that! But in which situation is it best to wear a knee support ? And which knee support is best for which injury? We explain it to you here. When should I choose a knee sleeve? Knee injuries are common, but there are different types of knee injuries for which there are different types of knee supports. The most common knee injuries are meniscus problems, cruciate ligament problems, osteoarthritis and instability. For the different injuries, we also have different types of knee braces. Here are a few for you.

Annoying when you've heard you have narrow leg syndrome. But fortunately, there is also good news! Because this is pre-eminently the condition where not the doctor, but mainly you, are in control of the treatment. So put on those walking shoes, smoke that last cigarette and eat some vegetables. But what exactly is narrow leg syndrome? Peripheral arterial vascular disease (PAV) or colloquially ‘narrow leg syndrome’ is a condition that should definitely be taken seriously. Multiple sclerosis involves narrowing of arteries in one or both legs. This restricts the supply of oxygen-rich blood and prevents muscles in the leg from doing their job properly, resulting in pain. Taking a break makes the pain disappear again. Many people aged 50 or older suffer from narrow leg syndrome

Hip surgery is a very radical surgery. During the surgery, the head of the hip and the hip socket are replaced by a prosthesis. The recovery should not be underestimated. Take your time for rehabilitation. There are several supports you can use to help you recover after the operation. We have listed them for you below. Rollator

While playing a nice game of tennis, injuries can easily occur. Wearing a wrist brace can help prevent these injuries. We provide you more information below. Why wear a wrist brace

Back pain is a common problem when you do (a lot of) sedentary work. Fortunately, there are several ergonomic solutions you can apply to optimise the workplace. In this blog, we will tell you more about the origins of back pain and what you can do about it. The causes of back pain in sedentary work

Muscle pain in the upper arm occurs when you have done a (too) hard workout or lifted too much, for example. In this blog, we dive deeper into the causes of upper arm muscle pain, how to prevent it, and the most effective treatments to get pain-free again quickly. Read on to discover more about how to keep your upper arms healthy and strong. What causes muscle pain in the upper arm? Muscle pain in the upper arm is caused by several factors. Overuse is the most common cause. This can come from an over-intensive workout, heavy lifting or making a wrong movement. Sustained incorrect posture while working can also cause muscle pain.

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