Blogs

Can you get hay fever later in life? Yes, you can. You can get hay fever suddenly, even at a later age. But how can this happen? And what exactly can you do about it? In this blog, we explain. Feel free to read on. Predisposition to hypersensitivity

Unfortunately, we can no longer avoid it. Working from home has become the new standard. For some it is nice because it saves on travel time, others experience it as lonely, without the contact with their colleagues. No matter which place in the house you turn into your workplace, the most important thing is that you are comfortable and do not develop annoying back or neck complaints. We would like to help you on your way to prevent this through some practical tips! Make sure you have a good workplace It may sound a bit like an open door, but creating a good workplace is incredibly important. Of course, it is tempting to crawl on the sofa in your pyjamas in the morning with your laptop on your lap. But that position is not going to sustain your posture and back for long. So get dressed, have a good breakfast and take a seat at a table with a proper chair. We prefer to recommend using a chair with armrests. But you can also choose to use one of our ergonomic office chairs . These are very comfortable and can be fully adjusted to your desk, or perhaps in this case, table.

In this blog, we will discuss hammertoes . This can be caused by deformities in the toes. In the following, we will elaborate on the subject of hammer toes: what exactly are they, what are the symptoms and causes. And perhaps most importantly: what can you do about it? What exactly is a hammertoe?

Sedentary work has become the norm for many people, but it can affect your health. Back and neck pain, stiff muscles, eye strain and even impaired concentration are just some of the complaints that can result from long days at a desk. These discomforts may seem harmless, but eventually, they can lead to serious problems. Fortunately, with the right approach and adjustments, you can prevent or reduce complaints caused by sedentary work. In this blog, you will find out what the most common complaints are, how to recognise them and, more importantly, what you can do to stay healthy even when you sit all day. What complaints can arise from sedentary work?

Osteoarthritis is an annoying joint condition. We would like to explain exactly what this condition is and which braces can give you the best support and protection. Read on below. What is osteoarthritis?

Many running magazines and online articles give running tips to potential customers to buy various expensive clothes and gadgets when you want to start running. Still, it's one of the most affordable sports you can do, and you don't need to buy a lot of equipment to get started. Running tips

If you have pain in your fingers or are looking for support, wearing a finger splint is highly recommended. At Bandage Specialist, we have a wide range of finger splints suitable for all types of complaints. Below you will find more information on how to use and care for a finger splint. What is a finger splint? A finger splint is a bandage that prevents your fingers from moving. This stabilises the joint. The splint provides support and rest for the finger. It also reduces pain. Wearing a finger splint contributes to the healing process. There are different types of splints.

If you have been diagnosed with osteoarthritis, you probably want to know what you can do to relieve the pain. Wearing a thumb brace can certainly help you with this. We will gladly provide you with more information on this condition and advise you which brace offers the best support and protection. Read on quickly below. What is osteoarthritis?

Knee pain after or during running is one of the most common running injuries. This injury impacts both sports and daily life. Reducing the intensity and taking a rest can have a positive impact. In this blog, we explain all about knee pain after running. Common knee injuries

A pelvic belt is often recommended for women with symptoms during pregnancy. But also, when you experience pelvic problems during sports, using a pelvic belt is highly recommended. Such a brace provides relief and support. We give you more information below about using a pelvic belt during sports. Read on quickly. How does a pelvic belt work during exercise?

A sprained ankle can be painful and limiting, but with the right support you can speed up recovery and get back on your feet quickly. Taping a sprained ankle is an effective method of providing stability and support. In this blog, we explain step by step how to do this the right way. Here is a step-by-step method of taping a sprained ankle with kinesiology tape . undefined

When is a knee brace necessary ? Many people ask themselves this question as soon as they experience knee pain when moving, working or exercising. A knee brace can offer relief in cases of instability, overexertion or recovery after an injury. The right support at the right time not only helps to reduce symptoms, but also helps you maintain your freedom of movement. Would you like to know exactly when a brace can benefit you? Then read on. The blog in brief:

It always looks easy, but there are definitely a couple of things you have to pay attention to when applying a back support . Correctly putting on a back brace has a major influence on the effectiveness of the brace. We, at Podobrace, have listed the most important points for you. What to pay attention to when putting on?

A brace can really help with Achilles tendon pain. Many people who exercise regularly, such as runners and footballers, are familiar with this pain. It can seriously interfere with your daily activities, but fortunately there are ways to relieve the pain. A brace can play a useful role in this. But how exactly does a brace help and when is it advisable to wear one? In this article, you can read how it works. What is Achilles tendonitis?

A rollator offers support to people who have difficulty walking. Although for many people it can be a big step to get one, it is recommended to do so. By using a rollator indoors and outdoors, you regain your mobility and independence. What standards does a rollator have to meet?