Blogs

A mallet finger can be an annoying condition, sometimes causing painful discomfort. But what exactly is a mallet finger, how does it occur, and how can it be remedied? On this complaints page, we will talk about it and find the solution. So read on below! What is a mallet finger?

A wrist injury is something that affects many people from many different walks of life. From tennis players to those who type on a keyboard all day at work; the wrists can be put under considerable strain from repeated, constant use. Common wrist problems include tendonitis and carpal tunnel syndrome, and they can lead to numbness, tingling, and pain. These issues can range from mildly irritating to something that seriously impacts your daily life. While it is impossible to fully prevent a wrist injury, there are steps you can take to drastically reduce the chance of it happening. Below you will find some useful ways to prevent a wrist injury.

According to British studies, 25% of hand or wrist injuries are related to sports. Pain in the hand is not only frustrating for athletes, but can also hinder their professional aspirations or scholarships. Some sports put you at a higher risk of hand injuries than others. Below, we give an overview of the top four sports that can lead to pain in the hand.

Have you ever suffered from a bruised, broken or sprained toe? Or perhaps you have had to deal with a painful blister or irritation from sports or a long walk? Taping your toe can be an effective solution to relieve pain, improve mobility and speed up recovery. Whether you are a fanatical athlete or just want to move comfortably throughout the day, taping your toe correctly is essential. In this blog, we will show you step by step how to do this and what to look out for. Read on below. Why tape your toe?

A thigh brace is used to support the upper leg in cases of muscle contusion, overexertion or injuries to the thigh. The brace is often used for sports injuries, but also in everyday life when extra support is needed. Whether you are recovering from an overuse injury to the upper leg or suffering from hamstring problems, a thigh brace can provide relief. Would you like more information about the use of a thigh brace? Then read on for practical tips and clear explanations. The blog in brief:

A stocking worn on the thigh is intended for people with tired legs, swelling or recovery after exercise. The constant, controlled pressure helps the stocking to remove waste products more quickly and reduce muscle complaints. Wondering if a compression stocking is right for you? In this blog, we explain everything clearly. The blog in brief:

There are a number of things that distinguish a gaming chair from a regular office chair. In this blog, we will explain some of the things that differ between a regular office chair and a gaming chair, from visual and comfort to armrests and cushions. Visual

Do you suffer from neck problems due to poor posture, a stiff neck or a minor injury? Taping your neck can be a simple but effective way to provide support, relieve pressure and improve your mobility. Whether you spend a lot of time at a desk, do intensive sports or are recovering from an injury, taping your neck can help you move smoothly and pain-free again more quickly. In this blog, we explain when taping is advisable, which techniques you can use and what you should pay attention to for the best results. Read more below. Why tape your neck?

De Quervain syndrome, also known as Morbus De Quervain, is a very annoying and painful condition of the wrist. The tendons on the thumb side of the wrist become irritated and may swell. We would like to provide you with more information about this condition and what you can best do to treat it. Read on quickly below. What is De Quervain's syndrome?

Excess fluid in the knee can be a very painful, and frustrating complaint. Fortunately, there are a number of ways to get rid of this complaint. In this blog, we're going to discuss excess fluid in the knee joint, how to recognize it, what the complaints are and how to cure it. What's excess fluid in the knee joint?

Have I broken or bruised my rib? This is usually due to a fall or accident. In a bruised rib, the tissue around a rib is damaged, while in a broken rib, there is a crack in the rib. Both are usually harmless. In this blog, we provide additional information to determine whether a rib is broken or bruised. The cause of a broken or bruised rib

A calf brace is a device that provides support to the muscles in your lower leg. It helps with complaints such as muscle pain, strain or injury to the calf or shin. The compression and stabilisation provided by the brace allows you to move more safely and with less pain. Would you like more information about how a calf brace works and its benefits? Then read on and discover what a calf brace can do for you. The blog in brief:

An elbow brace is used for many different purposes. A brace provides support and stability and helps with various injuries and conditions. Below, we give you more information on how an elbow brace can give you the best support. Feel free to read on! undefined

Joint pain can occur in many parts of the body. For instance, it can occur in the knees, hips, shoulders, fingers and wrists. It involves stiffness, tenderness and swelling. In this blog, we will provide you with additional information on the causes, symptoms and treatment of joint pain. Feel free to read on. What is joint pain?

The wearing time of insoles varies depending on the sole of the shoe and how long the shoe is worn. Wearing an insole is not the same as wearing a knee brace, for example. You use an insole because your foot has sagged because you have flat or hollow feet or because you want extra support. Traditionally, insoles are worn longer than braces and therefore wear out faster than braces. Complaints How long you should wear your insoles depends on your symptoms. The longer you use your insoles, the more they wear out and eventually the effect of the insoles wears off. On average, orthotics last one to one and a half years. However, it is advisable to replace the insoles every year for optimal support.