Blogs

According to British studies, 25% of hand or wrist injuries are related to sports. Pain in the hand is not only frustrating for athletes, but can also hinder their professional aspirations or scholarships. Some sports put you at a higher risk of hand injuries than others. Below, we give an overview of the top four sports that can lead to pain in the hand.

Have you ever suffered from a bruised, broken or sprained toe? Or perhaps you have had to deal with a painful blister or irritation from sports or a long walk? Taping your toe can be an effective solution to relieve pain, improve mobility and speed up recovery. Whether you are a fanatical athlete or just want to move comfortably throughout the day, taping your toe correctly is essential. In this blog, we will show you step by step how to do this and what to look out for. Read on below. Why tape your toe? Taping your toe can be recommended for several reasons. It provides support, improves recovery and can correct foot deformities. Below, we explain why it is best to tape your toe.

A thigh brace is used to support the upper leg in cases of muscle contusion, overexertion or injuries to the thigh. The brace is often used for sports injuries, but also in everyday life when extra support is needed. Whether you are recovering from an overuse injury to the upper leg or suffering from hamstring problems, a thigh brace can provide relief. Would you like more information about the use of a thigh brace? Then read on for practical tips and clear explanations. The blog in brief: A thigh brace helps to recover from muscle bruising and strain in the upper leg

A stocking worn on the thigh is intended for people with tired legs, swelling or recovery after exercise. The constant, controlled pressure helps the stocking to remove waste products more quickly and reduce muscle complaints. Wondering if a compression stocking is right for you? In this blog, we explain everything clearly. The blog in brief: A compression stocking supports the thigh muscles during exercise or recovery

There are a number of things that distinguish a gaming chair from a regular office chair. In this blog, we will explain some of the things that differ between a regular office chair and a gaming chair, from visual and comfort to armrests and cushions. Visual

Do you suffer from neck problems due to poor posture, a stiff neck or a minor injury? Taping your neck can be a simple but effective way to provide support, relieve pressure and improve your mobility. Whether you spend a lot of time at a desk, do intensive sports or are recovering from an injury, taping your neck can help you move smoothly and pain-free again more quickly. In this blog, we explain when taping is advisable, which techniques you can use and what you should pay attention to for the best results. Read more below. Why tape your neck? Do you suffer from a stiff neck, pain due to poor posture or are you recovering from a minor injury? Taping your neck can be an effective solution to provide relief and support recovery. Taping not only helps to relieve your neck muscles, but also to promote correct posture and prevent further complaints. In this blog, we discuss why taping your neck can be a smart choice, what benefits it offers and when it is best to apply it.

De Quervain syndrome, also known as Morbus De Quervain, is a very annoying and painful condition of the wrist. The tendons on the thumb side of the wrist become irritated and may swell. We would like to provide you with more information about this condition and what you can best do to treat it. Read on quickly below. What is De Quervain's syndrome?

Excess fluid in the knee can be a very painful, and frustrating complaint. Fortunately, there are a number of ways to get rid of this complaint. In this blog, we're going to discuss excess fluid in the knee joint, how to recognize it, what the complaints are and how to cure it. What's excess fluid in the knee joint?

Have I broken or bruised my rib? This is usually due to a fall or accident. In a bruised rib, the tissue around a rib is damaged, while in a broken rib, there is a crack in the rib. Both are usually harmless. In this blog, we provide additional information to determine whether a rib is broken or bruised. The cause of a broken or bruised rib

An elbow brace is used for many different purposes. A brace provides support and stability and helps with various injuries and conditions. Below, we give you more information on how an elbow brace can give you the best support. Feel free to read on! undefined

Joint pain can occur in many parts of the body. For instance, it can occur in the knees, hips, shoulders, fingers and wrists. It involves stiffness, tenderness and swelling. In this blog, we will provide you with additional information on the causes, symptoms and treatment of joint pain. Feel free to read on. What is joint pain?

The wearing time of insoles varies depending on the sole of the shoe and how long the shoe is worn. Wearing an insole is not the same as wearing a knee brace, for example. You use an insole because your foot has sagged because you have flat or hollow feet or because you want extra support. Traditionally, insoles are worn longer than braces and therefore wear out faster than braces. Complaints How long you should wear your insoles depends on your symptoms. The longer you use your insoles, the more they wear out and eventually the effect of the insoles wears off. On average, orthotics last one to one and a half years. However, it is advisable to replace the insoles every year for optimal support.

Can you get hay fever later in life? Yes, you can. You can get hay fever suddenly, even at a later age. But how can this happen? And what exactly can you do about it? In this blog, we explain. Feel free to read on. Predisposition to hypersensitivity Hay fever is a form of allergic reaction. An allergy involves a hypersensitive reaction to allergens. In the case of hay fever, it involves pollen from grasses, trees and plants. These can cause the allergy symptoms.

Unfortunately, we can no longer avoid it. Working from home has become the new standard. For some it is nice because it saves on travel time, others experience it as lonely, without the contact with their colleagues. No matter which place in the house you turn into your workplace, the most important thing is that you are comfortable and do not develop annoying back or neck complaints. We would like to help you on your way to prevent this through some practical tips! Make sure you have a good workplace It may sound a bit like an open door, but creating a good workplace is incredibly important. Of course, it is tempting to crawl on the sofa in your pyjamas in the morning with your laptop on your lap. But that position is not going to sustain your posture and back for long. So get dressed, have a good breakfast and take a seat at a table with a proper chair. We prefer to recommend using a chair with armrests. But you can also choose to use one of our ergonomic office chairs . These are very comfortable and can be fully adjusted to your desk, or perhaps in this case, table.

In this blog, we will discuss hammertoes . This can be caused by deformities in the toes. In the following, we will elaborate on the subject of hammer toes: what exactly are they, what are the symptoms and causes. And perhaps most importantly: what can you do about it? What exactly is a hammertoe?