Blogs

In this blog, we will tell you in steps how to use a strassburg sock. Follow the steps below, and you will know how to use it! Step 1

Hay fever is an annoying condition that affects millions of people worldwide. Hay fever is simply an allergy to pollen from flowering plants or trees. It is also called pollen allergy. This is because the pollen grains are the cause of the allergy. What are the symptoms of hay fever?

Insoles come in different shapes and forms. But what exactly are the benefits of insoles? In this blog, we dive deeper into the world of insoles. Let's start with the feet. These are more important than you probably think. You walk around on them all day and that is quite a burden. What you probably don't realise is that many physical complaints can be traced back to your feet. These can range from hip and back pain to leg pain. A little correction to your feet can greatly improve complaints in the rest of your body. Why do I need insoles?

Wondering how to work from home ergonomically? Read all about it here! It is important to make sure your workplace is ergonomically designed. If you are not careful, working from home can lead to back pain and other health problems. But with a few adjustments, you can set up your home office to be more productive and, above all, healthier. In this blog, we will give you some handy tips on how to work ergonomically at home, so you can prevent complaints and work more comfortably. Get an ergonomic office chair If you work from home, you probably spend a lot of time at your desk. One of the most important elements of an ergonomic workplace is a good office chair. An ergonomic office chair supports your body and reduces the strain on your back and neck. It can also help improve blood circulation in your legs and boost your energy levels.

Working ergonomically is important for everyone. Wherever you are or whatever work you do; it is essential to work ergonomically to prevent injuries, complaints, pain and absence. The rules and guidelines for ergonomic working vary from sector to sector. We like to explain to you in several blogs what is important for which sector. This time it is the turn of office ergonomics. The importance of office ergonomics Workers often spend long hours at their desks, where they often make the same repetitive movements. If the workplace is not fully ergonomically optimised, then this can lead to various health problems, such as back, neck and shoulder pain and eye strain. Moreover, poor ergonomics can result in reduced productivity, concentration problems and even long-term sick leave. An ergonomic work environment not only ensures the well-being of employees, but also delivers tangible benefits such as increased productivity, reduced sick leave and a positive work culture. It is therefore essential that employers and employees work together to integrate ergonomics into the office environment and ensure employee health.

We all face injuries from time to time. Back problems such as lower back pain are also common, not only in runners. These complaints can make it difficult to run hard. In this blog, we explain whether you can run with lower back pain. Feel free to read on. undefined

A knee brace can be used for a great many conditions and complaints. The braces are available in three different levels of protection. Each protection level is tailored to the type of complaint. In this blog, we provide you with additional information on a number of knee complaints and advise you on which knee brace is best suited for the complaint in question. Please don't hesitate to read on below: Kneecap fracture

A mallet finger can be an annoying condition, sometimes causing painful discomfort. But what exactly is a mallet finger, how does it occur, and how can it be remedied? On this complaints page, we will talk about it and find the solution. So read on below! What is a mallet finger?

A wrist injury is something that affects many people from many different walks of life. From tennis players to those who type on a keyboard all day at work; the wrists can be put under considerable strain from repeated, constant use. Common wrist problems include tendonitis and carpal tunnel syndrome, and they can lead to numbness, tingling, and pain. These issues can range from mildly irritating to something that seriously impacts your daily life.

According to British studies, 25% of hand or wrist injuries are related to sports. Pain in the hand is not only frustrating for athletes, but can also hinder their professional aspirations or scholarships. Some sports put you at a higher risk of hand injuries than others. Below, we give an overview of the top four sports that can lead to pain in the hand.

There are a number of things that distinguish a gaming chair from a regular office chair. In this blog, we will explain some of the things that differ between a regular office chair and a gaming chair, from visual and comfort to armrests and cushions. Visual

De Quervain syndrome, also known as Morbus De Quervain, is a very annoying and painful condition of the wrist. The tendons on the thumb side of the wrist become irritated and may swell. We would like to provide you with more information about this condition and what you can best do to treat it. Read on quickly below. What is De Quervain's syndrome?

Excess fluid in the knee can be a very painful, and frustrating complaint. Fortunately, there are a number of ways to get rid of this complaint. In this blog, we're going to discuss excess fluid in the knee joint, how to recognize it, what the complaints are and how to cure it. What's excess fluid in the knee joint?

Have I broken or bruised my rib? This is usually due to a fall or accident. In a bruised rib, the tissue around a rib is damaged, while in a broken rib, there is a crack in the rib. Both are usually harmless. In this blog, we provide additional information to determine whether a rib is broken or bruised. The cause of a broken or bruised rib

An elbow brace is used for many different purposes. A brace provides support and stability and helps with various injuries and conditions. Below, we give you more information on how an elbow brace can give you the best support. Feel free to read on! undefined