Blogs

Buying a gaming chair is often not cheap. But office chairs come in different, and therefore cheaper, varieties. Can a gaming chair also be used as an office chair? And what exactly are the differences? We'll go deeper into it in this blog! Comfort of a gaming chair

Back pain is a common complaint. It can occur suddenly. If that's the case, we speak of acute back pain. Usually, the symptoms disappear within a few days. If they persist for more than three months, it is called chronic back pain. In this blog, we will give you some tips for back pain. Feel free to read on. undefined

A wrist brace can be an effective way to support and protect your wrist in the event of an injury or condition. To ensure that your wrist brace continues to function properly, it is important to care for and maintain it properly. Below, we give you some tips for caring and maintaining your wrist brace. How do you maintain a wrist brace?

Wearing support stockings in summer may not seem very pleasant, but it is definitely recommended for those who benefit from them. We will tell you all about the benefits of wearing support stockings in summer in this article. Read on quickly below. What are compression stockings? Support stockings are an important aid for people with health problems, such as varicose veins, oedema and thrombosis. They can help improve circulation and reduce pain and discomfort.

Putting on support stockings is seen by many people as an annoying and difficult job. Putting them on is often difficult and requires help from, for example, a district nurse or someone close to you. Understandably, you would rather not ask people close to you to help you put on support stockings . Here are 5 tips to make putting them on easier! Tip 1:

Rheumatoid arthritis is an umbrella term for more than 100 different diseases. It is a disorder of the locomotor system. These are joints, muscles, tendons and bones that help you move. In rheumatoid arthritis, the body's immune system is inconsistent, which can lead to chronic inflammation. Almost all forms of rheumatoid arthritis cause pain and stiffness in the joints and muscles. Millions of people suffer from rheumatoid, mostly older people. This disease often develops as you get older. Many of these people live with daily pain, stiffness and fatigue because of their rheumatoid arthritis. Many forms of this disease can be treated, but it is not yet completely curable. Many people do not realize that they have rheumatoid arthritis because it is on the inside of the body and because they experience mild symptoms.

A good office chair is indispensable in any workplace. There are therefore many types and versions on the market. But how do you choose the right ergonomic office chair? What exactly should you look for, and perhaps even more important: how do you adjust it? In this blog, we will tell you all about it! What is an ergonomic office chair? An ergonomic office chair is an office chair specially designed to suit the human body. The chair provides the right support and sufficient freedom of movement for the employee. The design of the office chair considers different postures and sitting positions. After all, it is essential that the office chair can be adjusted to each body.

Pain in the knee when climbing stairs or bending over is common. There are many reasons for this. In this blog, we look at these causes and give you tips on how to alleviate the pain and spare your knee. Rheumatoid Arthritis (RA)

Anyone, at any age, can be affected by rheumatoid arthritis. Rheumatism is an umbrella term for all kinds of ailments that affect the joints, muscles or tendons. In this blog, we will tell you more about the beginning symptoms you may experience with rheumatism. Feel free to read on. What is rheumatism?

After a hard workout or a hard day's work, you can be left with a nasty muscle ache. Although muscle pain is not something serious, it can be very annoying. Fortunately, there are several things you can do to reduce that annoying pain and recover faster. In this blog, we discuss everything you need to know about muscle pain and what you can do to reduce it. Read on quickly below. What is muscle pain? Muscle soreness occurs after intense exercise and gives a sensation of pain in the muscles. Microscopic damage occurs to the muscle fibres during exercise. When you put excessive or prolonged strain on the muscles, waste products, including lactic acid, build up. This causes soreness or causes cramping. Muscle pain can occur immediately, but often only rears its head after one or two days. The symptoms often disappear again within a week.

Foot and ankle pains are common. Not surprising when you consider that the foot has 26 bones and 33 joints, surrounded by a web of muscle tissue and nerves. With every step, we exert a force of 2 to 3 times our body weight on our feet and ankles. With an average of about 7,500 steps a day, it is quite logical that many people experience complaints. To optimally support the ankle, Podobrace has a selection of today's very best ankle braces .

Although it is named tennis elbow , you don't have to be playing tennis to sustain this injury. This injury occurs when the tendons that connect the bones in your elbow to your lower arm muscles, become inflamed. Constantly repeating movements like tennis strokes, painting, and using heavy tools, can lead to inflammation of these muscles and tendons. A tennis elbow happens to 1 - 3% of the population and often occurs between 30 and 50 years old. It's a persistent injury that regularly lasts between 6 months and two years. For those that are looking for quicker ways to get rid of this condition, we have put down a number of tips for treatment below:

The shoulder is a complex joint that offers a lot of freedom of movement. However, this also makes it vulnerable to injury. Shoulder problems are therefore common, both among athletes and people who do not play sports. Taping the shoulder is an excellent way to support the shoulder and relieve pain. What shoulder complaints are there? There are different types of shoulder problems, which benefit from taping. We list the most common ones below: such as:

When you injure your thumb, it's recommended to wear a brace for additional support. There are many braces out right now for many injuries and complaints. Below, we will give you some more information on wearing and maintaining your thumb support . For which injuries can I wear a thumb support?

Whey protein is also called protein powder. It is widely used in the sports world, but recreational athletes also regularly drink a protein shake. But what exactly is whey? In this blog, we explain it to you. Whey is liquid left over from cheese production. This liquid is collected, filtered, heated and dried, leaving a nice powder. Whey powder contains a lot of protein and is very popular among athletes. It is absorbed into the body quickly so that your muscles are quickly supplied with the necessary nutrients.